Sundays, November 15, December 6 & 13 from 10-11 a.m.
Are you on a diet?
A fitness enthusiast?
Ever wondered if Judaism had anything to say to help in this journey?
Come join us as we explore the mitzvah of Shmirat HaGuf (taking care of the body), the concept of soul, and traditional teachings on eating, movement, and the role God can play as we take steps to a more healthy body and soul.