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SUMMARY:Brotherhood Wellness Series: Making Exercise and Fitness Work for You
DESCRIPTION:We all know that exercise and fitness are key to maintaining our overall health — but fitting them into our busy lives can be a challenge. How do we make the best use of our time in finding the exercise routine that works best for us? \nJoin us for a session focused on strategies to prioritize your time to make fitness a sustainable part of your life! \nSchedule:\n6:00 pm – Light Dinner\n6:30 pm – Lecture and Q&A \nRegister→ \nAbout the Speaker\nMike Berkowitz\, Fitness Director at the Greater Boston JCC\, began his personal training career in 2015. Mike’s passion for helping clients achieve their fitness goals has evolved into a drive to help other trainers to reach theirs as well.
URL:https://www.templeemanuel.com/event/brotherhood-wellness-series-making-exercise-and-fitness-work-for-you/
LOCATION:Benjamin Vestry\, 385 Ward Street\, Newton\, MA\, 02459\, United States
CATEGORIES:Brotherhood,Community
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