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SUMMARY:Brotherhood Wellness Series: Strengthening our Mental Well-being by Building Resilience and Managing Stress
DESCRIPTION:We are all facing stress from work\, family and current events. How do we manage to keep our heads above water? The goal of this session is to give our participants the tools they need to build resilience and manage stress and trauma. \nSchedule:\n6:00 pm – Light Dinner\n6:30 pm – Lecture and Q&A \nRegister→ \nAbout the Speaker\nDr. Irle Goldman has been a clinical psychologist and teacher of psychotherapy for the past 50 years. He tries to help people become our “best selves” by tuning in to our hopes\, our talents\, our possibilities…instead of just noticing our challenges and disappointments and failures.
URL:https://www.templeemanuel.com/event/brotherhood-wellness-series-strengthening-our-mental-well-being-by-building-resilience-and-managing-stress/
LOCATION:Benjamin Vestry\, 385 Ward Street\, Newton\, MA\, 02459\, United States
CATEGORIES:Brotherhood,Community
ATTACH;FMTTYPE=image/png:https://www.templeemanuel.com/wp-content/uploads/2025/09/BH-Wellness-mental-wellbeing.png
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