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Hineh Ma Tov Meditation
June 29 @ 8:00 pm - 8:45 pm
One event on June 15, 2020 at 8:00 pm
One event on June 22, 2020 at 8:00 pm
One event on June 29, 2020 at 8:00 pm
with Noam Sender
Monday evenings | 8:00 – 8:45 pm
June 8, 15, 22 & 29
Join us for a peaceful and sweet group meditation circle led by our own Shabbat Alive! drummer, Noam Sender. We will practice several types of meditation from various traditions, with emphasis on mindfulness meditation. The meditation will be enhanced periodically with chants and short teachings (chanting is optional). We will learn how to become mindful, center ourselves, relax and explore our authentic self, as we build a deep sense of community and Hesed-Loving kindness.
No prior experience required.
Space is limited and registration is required. RSVP to Cantor Elias Rosemberg to receive the zoom information.