Saturday mornings, 9 – 10 am
Sep 12, Oct 10, Nov 7, Dec 5, Jan 9, Feb 6, Mar 6, Apr 10, May 1, Jun 5 and Jul 10
Join the Zoom session here.
Meeting ID: 955 4449 3705
with Donna Rubenoff – Learn how to bring deeper meaning to your Judaism through meditation. Explore how meditation can quiet the mind and encourage positive thought in support of mind-body healing.
No prior experience with meditation is necessary; those who already practice meditation will receive techniques to incorporate into their existing practices.