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Jewish Mindfulness and Meditation

July 11 @ 9:00 am - 10:00 am

|Recurring Event (See all)

One event on July 22, 2020 at 4:00 pm

Join us online with Zoom

Shabbat morning, July 11 | 9 – 10:15 – Zoom Link
Meeting ID: 938-4024-7429

Wednesday, July 22 | 4 – 5:15 pm – Zoom Link
Meeting ID: 955 9862 3222

With Donna Rubenoff – Learn how to bring deeper meaning to your Judaism through meditation. Explore how meditation can quiet the mind and encourage positive thought in support of mind-body healing.

No prior experience with meditation is necessary; those who already practice meditation will receive techniques to incorporate into their existing practices.


Donna Rubenoff has a background in human services and has been a peer leader at the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital. Donna incorporates teachings of Torah, Jewish stories, and quotes from Jewish scholars into our meditations to help people deepen self-understanding through a spiritual connection.

Details

Date:
July 11
Time:
9:00 am - 10:00 am
Event Category:
Event Tags:
,

Venue

Virtual

Organizer

Terri Swartz Russell
Phone:
617-558-8105
Email:
tswartzrussell@templeemanuel.com