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DTSTART;TZID=America/New_York:20260217T130000
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UID:130570-1771333200-1771336800@www.templeemanuel.com
SUMMARY:Total Body Workout
DESCRIPTION:With Jill Meyer\n \nA class for all levels. 20 minutes basic fun cardio dance\, 20 minutes body sculpting/conditioning & 20 minutes stretch and balance.\n\nFall 2025 dates: Sept 9; Oct 21\, 28; Nov 4\, 18\, 25; Dec 2\, 23 \nSpring 2026 dates: March 3\, 10\, 17\, 31; April 7\, 21\, 28; May 19\, 26; June 2\, 9 \nSave the dates for a NEW WINTER WORKOUT coming in Winter 2026! Tuesdays 1pm \nJan 6\, 13*\, 27; Feb 3\, 10\, 17  \nFebruary 10th and 17th will meet virtually via zoom. Join on Zoom HERE.  \n*Jan 13th exercise will follow a L’CHAIM program at 2:10pm  \n\nNo RSVP needed. All are welcome.\n\nThese Total Body Workout exercise classes will follow L’CHAIM programs. \n\nWe are grateful to Village Bank and the Temple Emanuel Senior Fund for supporting Total Body Workout and Adapted Seated Exercises this season.
URL:https://www.templeemanuel.com/event/total-body-workout-3-2-6/
LOCATION:Virtual
CATEGORIES:Active Older Adults
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