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DTSTART;TZID=America/New_York:20260428T141000
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UID:10011486-1777385400-1777389000@www.templeemanuel.com
SUMMARY:Total Body Workout
DESCRIPTION:A class for all levels. 20 minutes basic fun cardio dance\, 20 minutes body sculpting/conditioning & 20 minutes stretch and balance. \nNEW WINTER WORKOUT! Tuesdays 1pm: \nJan 6\, 13\, 27; Feb 3\, 5\, 10\, 17 \nSpring 2026 dates: March 3\, 10\, 17\, 31; April 7\, 21\, 28; May 19\, 26; June 2\, 9 \nled by Carole Rodenstein on March 3\, 10 \nled by Kim Bartlett on March 17\, 31\, April 7\, 28 \nLed by Jill Meyer on April 21\, May 19\, 26\, June 9 \nNo RSVP needed. All are welcome. \nThese Total Body Workout exercise classes will follow L’CHAIM programs. \nWe are grateful to Village Bank and the Temple Emanuel Senior Fund for supporting Total Body Workout and Adapted Seated Exercises this season.
URL:https://www.templeemanuel.com/event/total-body-workout-3-2/2026-04-28/
LOCATION:Reisman Hall\, 385 Ward Street\, Newton\, MA\, 02459\, United States
CATEGORIES:Active Older Adults
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