Brotherhood Wellness Series: Strengthening our Mental Well-being by Building Resilience and Managing Stress
Benjamin Vestry 385 Ward Street, Newton, MA, United StatesWe are all facing stress from work, family and current events. How do we manage to keep our heads above water? The goal of this session is to give our participants the tools they need to build resilience and manage stress and trauma. Schedule: 6:00 pm - Light Dinner 6:30 pm - Lecture and Q&A […]